Effective Steps to Separate Yourself from Individuals Who Don’t Take You Seriously

Feeling overlooked and undervalued in interpersonal relationships, be it in a professional or personal context, can have profound psychological implications. Being surrounded by individuals who do not take you seriously can erode self-worth, induce chronic stress, and lead to feelings of isolation. It’s essential to identify these strains and take strategic steps to ensure one’s […]

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The Fragility of Trust: The Psychological Toll of Being Overlooked in Professional and Personal Settings

By Dr. Leo “Stix” Croft Trust, whether in professional relationships or personal bonds, is often likened to a delicate crystal. Once fractured, it requires immense care and intention to piece it back together. While the operational consequences of broken trust in business are evident, the psychological aftermath, especially in personal settings, can be even more […]

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The Dangers of Using “I come with a Lot” as a Shield Against Personal Growth in Relationships

In every relationship, whether romantic, familial, or platonic, individuals bring a unique mix of experiences, baggage, and perspectives. This dynamic can sometimes be complicated, and as such, many people defend certain behaviors by saying, “I come with a lot.” While it’s essential to recognize and understand personal challenges, using them as an excuse to avoid […]

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Let’s Reframe “Keeping it Real” and Separate it from “Authenticity”

When I think about the narratives that surround black men in America, two terms often arise: “keeping it real” and “authenticity.” While at a glance, they may appear synonymous, I argue that these are two vastly different concepts, and it’s high time we separate the two for the betterment of our collective well-being. To understand […]

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